Long day? No time? We get it. Between work, school, and everything in between, cooking a healthy dinner can feel like a big ask. But don’t worry—quick, delicious meals can happen, even on your busiest days.
At PC Food Pantry, we love helping families whip up fast, filling dinners using simple pantry ingredients. Here are some go-to ideas that come together in 30 minutes or less.
🍝 1. 15-Minute Pasta Night
What you need:
- Pasta
- Canned diced tomatoes or tomato sauce
- Seasonings: garlic powder, Italian seasoning, salt
Optional: Add canned veggies or a can of beans for extra nutrition.
Instructions:
Boil pasta while you heat tomatoes with seasonings. Combine and serve—easy!
🌮 2. Bean & Rice Burritos
What you need:
- Cooked rice
- Canned beans (rinsed)
- Tortillas or flatbread
- Salsa or seasoning
Instructions:
Warm beans and rice together, spoon into tortillas, roll, and eat! Add cheese or veggies if you have them.
🥔 3. Loaded Baked Potatoes
What you need:
- Potatoes (baked or microwaved)
- Canned corn, beans, or leftover veggies
- Optional: cheese, salsa, or a dollop of yogurt
Instructions:
Top each baked potato with pantry toppings for a satisfying one-dish meal.
🥣 4. Quick Veggie Soup
What you need:
- Canned or frozen veggies
- Canned beans or pasta
- Water or broth
- Seasonings
Instructions:
Dump everything in a pot, bring to a boil, simmer for 15 minutes. Serve with crackers or toast.
🥚 5. Breakfast for Dinner
What you need:
- Oatmeal, toast, or eggs
- Fruit (canned, fresh, or frozen)
- Peanut butter or cheese
Instructions:
Mix and match for a fun, fast, and filling meal your whole family will love.
🍚 6. One-Pot Rice Bowl
What you need:
- Rice
- Canned meat (chicken or tuna) or beans
- Veggies
- Soy sauce or your favorite seasoning
Instructions:
Sauté everything in one pan, season, and serve!
💛 Fast Can Still Be Nourishing
Even when time is tight, your family deserves a warm, wholesome meal. With just a few pantry items and a little creativity, dinner can be quick, tasty, and filled with love.
At PC Food Pantry, we’re here to help you make mealtime simple and joyful—no matter how busy life gets.
